🍁 2 Easy Fall Snacks for Kids That Are Fun to Make Together

Fall is here, and that means cozy kitchen vibes, little hands in the dough, and plenty of yummy smells floating through the house. These easy fall snacks for kids aren’t just tasty, they’re a chance to let your little one help stir, mix, and maybe sneak a taste or two. Bonus: they’re super portable, so you can toss them in the diaper bag for park trips, playdates, or any outdoor fall adventure.

1. Spiced Pumpkin Energy Bites

These no-bake bites are perfect for busy moms and little hands.

Ingredients:

• 1 cup rolled oats
  
  

• 1/2 cup pumpkin puree
  
  

• 1/4 cup peanut butter or almond butter
  
  

• 2 tbsp honey or maple syrup
  
  

• 1 tsp pumpkin pie spice
  
  

• Optional: mini chocolate chips or raisins
  
  

Instructions:

1. Mix all ingredients in a bowl until well combined.
   
   

2. Roll into 1-inch balls and place on a parchment-lined tray.
   
   

3. Chill for at least 30 minutes before serving.
   
   

These pumpkin energy bites are great for a quick snack at home or tucked into a diaper bag for a park trip.

2. Apple Cinnamon Yogurt Parfaits

A fun layered snack that doubles as a breakfast treat.

Ingredients:

• 2 cups vanilla yogurt
  
  

• 2 apples, diced
  
  

• 1/2 tsp cinnamon
  
  

• Granola or crushed graham crackers
  
  

• Optional: walnuts

Instructions:

1. Sprinkle cinnamon on the apple pieces and toss to coat evenly.
   
   

2. Add thin layers of apples, granola, and yogurt in a small cup or a container with a lid for a fun snack on the go.
   
   

3. Repeat layers and top with a few apple pieces and walnuts.
   
   

Kids can help layer the parfaits, making snack time hands-on, playful, and a little lesson in healthy eating.

🍂 Take These Fall Snacks on the Go

Theseeasy fall recipes for kids are healthy, playful, and perfect for family time in the kitchen. They’re just as great to take on the go. With a well-packed diaper bag, you can bring along these tasty treats, drinks, wipes, and extra layers for outdoor adventures, keeping every fall outing smooth and full of fun.

Your little ones will love these seasonal snacks, and you’ll love how simple they are to whip up.